There are numerous illnesses have been associated with bowel movement and constipation is one of them. Constipation is a condition where the patient feels hard bowel movement generally less than 3 stools a week. Constipation can also be called as the frequent bowel movement. This is a kind of condition that nearly every man must have to go through at some point in their life. So, this is a very common condition amongst human beings. However, this condition generally doesn’t cause any serious discomfort as it may resolves by certain kinds of medications. Either these medications could be medicines related or it could be home remedies for constipation. There are many kinds of constipation that may lead to the discomfort such as occasional constipation, chronic constipation, age related constipation and travel related constipation.There’re many traits have been verified through the researchers that could be the main traits of this condition. One of the major symptoms of constipation is fewer bowel movements less than 3 times in a week. You may always feel trouble in bowel movement. Having very hard or small amount of defecation can be also a trait that you have the condition of constipation. Abdominal pain and swelling in abdominal area or pain in abdominal area are the other trait of constipation.
These are the very common traits of this condition. Generally the condition of constipation or traits treated by the home remedies for constipation or by using medicines related treatment. If we talk about the major causes of the development of constipation than we will definitely find numerous causes. The causes of the condition of constipation can be divided into many parts such as primary, secondary and congenital. The most common cause of the development of constipation is primary causes. Insufficient fluid intake, lack of physical activity, medicines related side effects, hypothyroidism and insufficient fiber intake are the very common causes of the development of constipations.
Constipation can be easily prevented or treated by doing the adequate amount of fluid intake, exercise and having fibre containing diet. If we talk about the treatment options that can be used for the treatment of constipations then we would find numerous treatment options that can be used for the treatment of constipation. However, the treatment generally depends on the underlying causes of constipation. The best treatment that you can follow is home remedies for constipation. There are numerous natural ingredients available that can be used to treat constipation.
Home Remedies for Constipation
One of the best home remedies for constipation is lemon water. Using lemon water with honey can soothe your condition of constipation and treat underlying causes. Lemon water helps your stool to loose and this may help you to easier defecate. Fibre intake will definitely help you to manage the traits of and treat the condition of constipation. Using baking soda helps to get rid of this condition in a better manner. These are the best home remedies for constipation that every person can use to treat this condition.